The underground growing veggie ‘carrots’ are not only meant for Bugs Bunny! These veggies are rich source of nutrients as well as minerals are immensely required in our body. It helps treating various unhealed parts of our body such as skin, nail, vision, hairs and many more. We have enlisted below few benefits of carrots to improvise your skin quality that will surely force you to consume at least one carrot every day.
5 Amazing benefits of carrots for skin care are as follows:
1. Go Away Acne:
As per studies, it has been concluded that carrots do contains ‘retinol’ a derivative of Vitamin A. This nutrient speeds up the procedure of your ‘cellular turnover’ and helps putting an end to the accumulation of the dead cells in pores. These unclogged pores, results in lesser breakouts. It also helps protecting the skin from harmful sun rays that degrades the skin quality.
2. Infection Healer:
Seed oil of carrot, has proved in treating minor to major skin problems or infections. The carotol content in the oil helps the body free from various toxic materials as well as helps promoting the number of red blood corpuscles that enables the growth of new cells in damaged parts of your skin. Inflections like eczema, rosacea, infected wounds, weeping sores, contact dermatitis and many more are well treated under the influence of carrot seed oil.
3. Rejuvenates Skin:
Carrots are also known for its anti-aging property. The content of Vitamin E, Vitamin C as well as carotol helps shield the skin from harmful sun rays as well as keep it hydrated. It repairs the damaged parts of your skin and revitalizes the dullness of your skin, thereby, helping the growth of new cells.
4. Natural Moisturizer:
Sometimes, your skin may not feel naturally moisturized or lacks natural glow even after the application of your daily cosmetics. For this you must try some natural method like consumption of these carrots which are a package to good skin. Carrots are one of the natural moisturizing agents. It helps restoring the lost moisture. It hydrates the skin as well as also balances the natural oil content in your skin. It also softens your rough as well as dry tissues.
5. Bye-Bye Ageing:
The carrot juice is widely recommended for its various health benefitting factors, among which one is ageing. Carrot juice helps prevents early ageing. The content of beta-carotenoid after entering your body transforms into Vitamin A as well as reduces degeneration of cells, thereby, slowing down the aging. It also improvises the content of collagen in your skin and also maintains the elasticity of your skin. It also reduces the visible signs of aging such as wrinkles and sagging skin.
These benefits of carrots must have moved you by now. So ladies!!! Start consuming carrot one everyday or you can drink a glass of carrot juice. This alternative is also immensely benefitting edible. You can also munch carrot before lunch as your snack item with some salt or pepper, in the form of salad. Let me tell you something important, anything natural cannot change or improve the damage in a day. You must consume it on a regular basis for long lasting and natural quality of your skin.