Diet Tips - Fitnesskites

Category: Diet Tips

Athlete’s Diet

Things That an Athlete’s Diet Must Contain

An athlete is a person who is very much dependent on his diet. Diet for an athlete is very important as it is his diet only that makes him...

10 Best Foods

10 Best Foods You Can Try to Burn Fat

Being fat is almost like a curse on us. It is essentially required by each one of us to get rid of these fats as these unwanted fats not...

10 Best Foods for People with Diabetes

10 Best Foods for People with Diabetes

Diabetes, commonly known as diabetes mellitus, is the state of unbalance of blood sugar level, the high blood sugar level results in...

Abs for Women

3 Simple Diet Tips to Keep Getting Abs for Women

With the approaching summer most of us desire starting on our transition to get the six pack abs which we always dreamed of. The desire of...

Foods That Fight Gas

Four Best Foods That Fight Gas

No one is fine with the funky- smelling as well as the loud gas released by our body. Yet belching, burping as well as breaking wind for 20...

10 Super Foods To Lower Cholesterol

10 Super Foods To Lower Cholesterol

Health is wealth. If you have the potential to rule the world but you are unfortunately not well or your heart is not beating properly then...

10 Anti Ageing Recipes

10 Anti Ageing Recipes One Should Try

No one wants to grow old or rather no one wants to look old after gaining age. When you see someone of your age looking younger ,more fit,...

Best Foods to Eat

Best Foods to Eat When You Are Stressed Out

Our lives are not just like beds with roses, we all suffer from tensions and stress at some point of our lives. Stress can be due to any...

Health Benefits of Dark Chocolate

Health Benefits of Dark Chocolate

Dark chocolate is a derivative of cocoa beans, being little bitter it is not very common in people of all age groups. Dark chocolate has...

Diet Tips for Thyroid Patients

Amazing Diet Tips for Thyroid Patients

The thyroid gland is a major organ in human body that is responsible for production of hormones necessary in regulating metabolism. And if...