Fitness - Fitnesskites

Category: Fitness

ways to Increase your Stamina

8 Best ways to Increase your Stamina for Running

Your stamina defines the level of your fitness. Athletes and sportspersons train hard for several years to increase their stamina. Stamina...

Jump Squats Benefits

6 Amazing Benefits of Jump Squats

Today everyone is crazy to get well healthy, fit and well-toned body. People are doing lot of things to get well toned physique. People go...

Butt Lift Exercises

8 Best Butt Lift Exercises You Should Know

The correction of the congenital, acquired defects and distortion of the buttocks is done by a well-known method, known as liposculpture...

Benefits of Walking Lunges

7 Amazing Benefits of Walking Lunges

Walking lunges is one of the most amazing exercises one should do every morning. It is done continuously for 10 minutes along with breaks....

Lift Your Breast Naturally

5 Best Exercise to Lift Your Breast Naturally

While there is no specific breast lift exercises, sporting events aimed toward strengthening the pectoral muscular tissues will, by using...

Running Schedule to Lose Weight

Amazing Running Schedule to Lose Weight

Are you plump? Do you want to have same physique as that of your favorite celebrity? Are you planning to lose weight? Are you perplexed...

how did khloe kardashian lose weight

How Did Khole Kardashian Lose Weight – Important Tips

Do you want to lose weight? Are you tired of your plump look? Do you want to look hot and sexy as actress? Well such desires are not far...

ways to lose weight after 50

5 Best Ways to Lose Weight After 50

Gaining weight not accepted in any manner from any of the age group. If it is a young lad of 10 or a senior citizen of 80 he will like to...

workout plans to lose weight

5 Best Workout Plans to Lose Weight

Do you want to have slim figure as of your friends? Do you want to get rid of your fasts that make you look awkward? Do you leave beautiful...

How To lose Weight in Your Face

How To lose Weight in Your Face – Tips

Are you still chubby as your childhood days? Do you want to get rid of your round face? Do you click ugly picture in your selfies? It has...